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Day 11:
Weight: Lost 0.2kg
Food I ate
- A glass of warm water - 10.10am
- 5 almonds and some raisins - 10.10am
- Chai and 2 Chapatis - 11.15am
- Water with Sabja seeds - 12.30pm
- Prawn Rice and Papad - 1.15pm
- Chocolate Ice Cream - 5.30pm
- 2 Mangoes - 9.30pm
- Milk - 10pm
Mom is making Prawn rice today, I totally love it so I guess I am going to have a good lunch today. Will have to compensate for it in the evening but I am going to eat to my heart's full for lunch. #NoGuilt
So I just finished my lunch, I must admit that I ate more than usual but I ensure that I chew each bite properly and then swallow.
Workout:
50 Crunches, Walked 2kms
Day 12: May 30, 2020
Weight: Lost 0.2kg
Food I ate
- A glass of warm water - 10.10am
- 5 almonds and some raisins - 10.10am
- Chai and Britannia Rusk - 11.15am
- Chole Bhature and 1 cup rice - 1pm
- 1 cheese toast - pm
- Chole bhature - 9pm
Workout:
Walked for 3 kms, low intensity dance for 20mins
Day 13: June 1, 2020
Weight: Lost 0.2kg
Food I ate
- A glass of warm water - 10.10am
- 5 almonds and some raisins - 10.10am
- Chai and Marie Biscuit - 11.15am
- Chinese noodles for lunch and dinner
- 2 Mangoes - 9pm
Workout:
Walked for 3 kms, 50 crunches
Day 14: June 2, 2020
Weight: Put on 0.3kg
Food I ate
- A glass of warm water - 10.10am
- 5 almonds and some raisins - 10.10am
- Chai and Marie Biscuit - 11.15am
- 2 chapati, rice and prawn curry
- 2 Mangoes
- Piknik chips
- Pizza 3 slices
Today was a stressful day, the entire eating plan has gone for a toss. Didn't workout also because it was raining and didn't get a chance to for a walk outside
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